Tuesday, January 6, 2009

healthy juices..

yooo~~~ here to share some simple and healthy recipe with you all~~

1. Carrot + Ginger+ Apple - Boast and cleanse our system..

2. Apple + cucumber + celery - prevent cancer, reduce cholesterol , and eliminate stomach upset and headache..

3. Tomato + carrot + Apple - Improve skin complexion and eliminate bad breath..

4. Bitter gourd + Apple + milk - Avoid bad breath and reduce body heat...

5. Orange + Ginger + cucumber - Improve skin texture and moisture and reduce body heat..

6. Pineapple + Apple + watermelon - To dispel excess salts, nourishes the bladder and kidney..

7. Apple + cucumber + kiwi - Improve skin complexion...

8. Pear + banana - regulates sugar content...

9. Apple + carrot + pear + mango - reduce body heat, counteracts toxicity, decrease blood pressure and flight oxidization..

10. Honeydew + Grape + watermelon + milk - Rich vitamin C, Vitamin B2 that increase cell activity and strengthen body immunity...

11.Papaya + pineapple + milk - Rich Vitamin C and E , iron , improve skin complexion and metabolism...

12.Banana + pineapple + milk - Rich in vitamin and nutritious and prevent constipation...


try out and start your healthy life now.....
Love and peace
~teng teng~

4 comments:

ZongYen said...

serious???all safe???

takut food poisoning la...last time i vomit untill blood came out...

Frenky™ said...

i dun like mix juice... i prefer drink orange juice and watermelon.. honey drew aso nt bad.. just dislike ginger n banana.. YUCK~

teng_teng said...

safe de ah .... me also got drink but not all of them la some i got mixed as it and drink ...
hahah frenky dun like ginger then mai dun mixed that lo... i dun like ginger too and celery so that wan i didn't mix it.. hehehe

and i have some secret recipe of DIY mask...using fruit to do as mask.. but just few so when i collect many then only share with u all...

四月 said...

Haha, i think it is safe too since you drink also.

next time try and see how.. keke =)